The kind of shoes we buy is always dependent on the purpose we want it to serve as certain shoes cannot serve purposes like running and other heavy duty usage. We buy shoes that can always provide us with the necessary comfort and support we need while using it for the intended purpose.
In choosing shoes for long distance running, we must always put into consideration the need to buy shoes that will prevent our toes and toes nails from getting hurt, prevent our arches from arching as well as prevent our feet from blisters. We have therefore reviewed the best long distance running shoes in 2022.
Best Long Distance Running Shoes 2022
Brooks Men’s Ghost 10
If a brilliantly smooth and neutrally cushioned shoe for running is what you are looking for, then the Brooks Men’s Ghost 10 is what comes to mind. This shoe is Suitable for running on roads and gives a medium to high arch support. This shoe is ideal for those running long distance like running in a city marathon.
This outstanding running shoe comes with an overlay made from a synthetic material which makes it quite easy to wear on the feet and also helps in letting heat to outflow while you are running.
- Midsole drop 12mm
- Medium to high arch support
- Neutral cushioning
- Removable foam insole
- Low under foot platform
Mizuno Women’s Wave Inspire 14
This shoe is excellent for anyone who is looking for a helpful hand while they are running. The Mizuno women’s wave comes with the cloud wave technology to help with giving you a stable, cushioned and responsive journey. This shoe also gives a comforting feeling during a runner’s long distance marathons.
The Mizuno Women’s Wave also comes with a thermos and arctic touch lining which helps to keep the feet very cool, keep the feet warm when the temperature is cold and also to absorb moisture from the shoes.
- 100% synthetic
- Rubber sole
- Lightweight – cloudwave cushioning
- Airmesh upper
- Flexible support
- May be too narrow around the toe box area
Brooks Mens/Women’s Adrenaline
If you are looking for a balanced unisex cushion running shoes, then the Brooks Mens/Women’s Adrenaline ticks the box. This shoes in its black, silver or grey variation will always have you looking sleek while you enjoy its invigorating cushion feeling as you run on the streets.
This shoe is made from a synthetic material and a mesh while its HPR+ makes it an excellent option for high wear areas of the shoes outsole.
- Deeper V-Groove
- Customizable fit
- Mid-foot saddle
- Light underfoot cushioning
- Maybe half a size smaller than stated
- Slightly expensive
ASICS Men’s Gel-Kayano 24
If you are looking for a shoe that lets you run long distances without any fear of injury, then the ASICS Men’s Gel-Kayano 24 comes to mind as it comes with an exceptional over pronator stability.
The ASICS Men’s Gel-Kayano 24 is light in weight and helps you enjoy your running experience with the help of its GEL brand technology. With this shoe, changing direction while you are running comes easily as its stretch mesh gives you the right flexibility.
- Low top from arch
- Guidance line midsole technology
- Rubber sole
- Synthetic mesh
- Maynot be too comfortable for all day wear.
Saucony Guide 10
If keeping the weight of your body balance and spread out is what you want, then this shoe is the answer. Its 8 mm offset helps to spread your weight evenly between your forefoot and heel thereby allowing you to always run with the assurance that you will not damage on your foot.
The Saucony Women’s running shoes comes with everun cushion for smoother landings as well as a superlight Flexfilm which makes the shoe strong even with few layers of materials.
- Engineered mesh
- Rubber role
- Shaft measures
- Lightweight fit
- Lacks tongue sleeve
NIKE Men’s Air Zoom Pegasus 34
Over the years, the Nike brand have built a reputation for producing shoes that are suitable for running long distances. This model is a stylish black and white tick look with a uniquely designed line for sock which forms in to the shape of your feet.
The NIKE Men’s Air Zoom Pegasus 34 also comes with a cushion that is made from ST foam which helps to keep your feet comfortable always as you run long distances.
- Made from fabric
- Features a rubber sole
- Comes with sock liner
- Premium ST Foam
- Long laces
- Tongue flap need to be adjusted always
Asics Men’s Gel Kayano 25
The Asics men’s Gel Keyano 25 was specifically built for running long distance in comfort. It comes with a light in weight cushion made from a technology known as flytefoam propel. Its no-sew underlays also help to reduce the weight of the shoe as it adapts to your foot while you run. With this shoe, you are sure going to enjoy an excellent experience while you run long distances.
- Manmade fabric
- Low top arch form
- Midsole technology
- Fluidride midsole
- Tendency to experience heel blisters
- A little bit expensive.
New Balance Women’s Leadville V3
This beautiful long distance running shoes are suitable for trail running. It gives you a low to the ground cushion technology thereby giving you an excellent cushioning without taking much space.
It comes with a Vibram which helps to make it flexible and light in weight. Also its innovative Relvite foam compound helps to make it comfortable, stable, powerful and gives it the ability to absorb shock.
- 100% fabric and synthetic materials
- Rubber sole
- Trail runner specially designed
- Traditional lacing system
- Has loose fit
Nike Women’s Air Zoom Pegasus 35
In terms of appearance and performance, this shoe stands out. The Nike Women’s Air Zoom Pegasus 35 is made from a quality mesh material that supports improved performance and helps the foot to breath. The light weight mesh material in combination with the flywire cable helps to ensure that maximum stability while you run is achieved.
If you are looking for a long distance running shoe that will help you reach your personal best as well as help you achieve high performance, then the Nike Women’s Air Zoom Pegasus 35 is the way to go.
- Rubber sole
- Flymesh upper construction
- Reflective heel
- Fitsole sock liner
- Premium Cushion ST Foam
- Heels tend to slip off shoe opening
- Collar isn’t too secured
Nike Women’s WMNS Zoom Fly
The Nike Women’s WMNS Zoom Fly is suitable not just for long distance running, but also for long tempo running. Its rocker sole coupled with the carbon infused plate in the sole gives energy while in use.
This shoe designed with excellent comfort in mind is highly suitable for running marathons. Its cushion heels, toes protection feature helps you move faster even with little effort.
- Fabric and synthetic material
- Rubber sole
- Zoom air pockets
- Cushion full-length midsole
- Phylon Wedge