Overpronation is one of the most common injuries among athletes and has the ability to turn into some other debilitating injuries that could end an athlete’s sports career. One of the best ways to manage overpronation is through transitioning towards a barefoot running style and strengthening the muscles on the feet.
However, the traditional way to manage overpronation is through stability shoes that comes with high premium arch support and eliminates excessive pronation. Meanwhile, based on the strength on your foot muscles, overpronation can happen to anyone. Even runners that have high arches can overpronate if their muscles are too weak.
It is important for people to know the kind of foot they have before going into any outdoor sports activities and there are different ways to check this such as placing a finger under the arch of your foot while sitting or standing on paper with wet feet and looking at the shape of your footprint you leave behind. Other signs of overpronation include knee or hip pain and problems of plantar fasciitis.
All these problems can be prevented and stopped by getting the best shoes that comes with good arch system. Without further ado, we have researched and compiled the best shoes for overpronation, so seat back, relax and enjoy our best pick for overpronation shoes.
Best Shoes for Overpronation 2023
1. Asics Gel-Keyano 26
Asics gel-keyano 26 comes with a rearfoot and forefoot gel technology cushioning system that attenuates shock during toe-off phases and impact pounding. The shoe allows users to move in multiple places as it transits through the gait cycle. Also, it enhances stability and brings support for overpronators with increased platform support and reduces weight. The shoe also offers exceptional durability for overpronators with its abrasion rubber. Other features of the shoe include:
- Fabric material
- Rubber sole
- Spera foam 48
- AHAR outsole
- Dynamic Duomax system
- Trusstic outsole
Pros
- Lightweight and durable
- Easy to lift for overpronators
- It improve comfort
- High superiority
Cons
- Expensive
2. Asics gt-1000 7
Asics GT-100 shoe gives users all the support and stability they need so that they can go distance on every run and walk. The shoe comes with engineered mesh upper with supportive synthetic overlays. Also, it comes with a lace up system that makes users properly fit the shoe to their feet for adequate comfort and breathability. Other features of the shoe include
- Rubber sole
- Mesh upper
- Collar and push tongue system
- Removable comfor dry
- Rearfoot and Forefoot
- Mesh material
Pros
- Provides stability and comfortability
- Easy use for overpronator patients
- Easy breathability
- Classic design
Cons
- Expensive
3. Asics gel-excite
Asics gel-excite shoe comes with AHAR outsole system and placed in critical areas of the outsole for exceptional durability. Also, the shoe contains reflective materials and it promotes visibility during low light hours. It is designed for moderate mileage runners, with its outsole targets high impacts zone for increase resistance tear. Other features of the shoe include:
- 100% textile
- Rubber sole
- Synthetic material
- Removable sockliner
- Rearfoot gel cushioning system
- AHAR outsole
Pros
- Exceptional durability
- Enhance visibility
- Lightweight and easy to use
- Affordable
Cons
- Expensive
4. Brooks bedlam
Brooks allow overpronator runner to show off their running skills with its bold look and high premium supportive comfort. The shoe comes with guide rails holistic support system that proactively guides users feet into proper alignments. The shoe results bring less heel and shin rotation with more peace of mind. Also, it features an energized cushioning system that controls and returns users energy to help enhance their run. Other features of the shoe include:
- 8mm midsole
- High and medium support
- 9.90oz item weight
- Synthetic material
- Incognito comfort
Pros
- For long distance use
- Lightweight and durable
- Offers premium breathability
- Easy to lift
Cons
- Expensive
5. Saucony versofoam cohesion
Saucony versofoam shoe comes with premium technology that meets athletic style in all the cohesion system featuring a stylish and more breathable upper, durable outsole for premium comfort and a versafoam cushioning technology. the shoe is engineered to maximize performance in any specific activity, allowing users to focus on their work instead of the track. Other features of the shoe include:
- Rubber sole
- Textile material
- Synthetic sole
- Grid technology
- Versafoam cushioning technology
- Overlays
Pros
- Durable
- Lightweight
- Affordable and easy to lift
Cons
- None
6. Asics gel-quickwalk 3
Asics gel-quickwalk 3 walking shoes is available in both mesh and synthetic leather uppers. The shoe delivers good breathability and premium performance together in one great looking shoe. Also, it comes with rear foot gel cushioning system that attenuates shock during impact phase and delivers smooth transition. Other features of the shoe include:
- Synthetic material
- Rubber sole
- AHAR outsole
- Rear foot GEL technology
Pros
- Offers exceptional durability
- Lightweight
- Best value for money
- Affordable
Cons
- None
7. Saucony cohesion 11
Saucony is one of the leading companies that produces running shoes for runners and this shoe have been recommended for people with overpronation. The shoe maximize users performance in any outdoor activity and deliver premium comfort for easy use. Other features of the shoe include:
- Rubber sole
- Textile and synthetic material
- Grid supportive cushioning
- Supportive upper overlays
Pros
- Made for all day use
- Can be used in any terrain
- Offers premium breathability to overpronators
- Lightweight and durable
- Affordable
Cons
- None
8. Mizuno wave inspire 15
Mizuno waves shoe for overpronators comes with a perfect balance and smooth cloudwave cushion system with high responsive flex and stable ride for users. Also, the shoe delivers a more wearable look through its new upper with a softer fit system. It is designed with mesh upper for easy breathability and high performance. Other features of the shoe include:
- Rubber sole
- Textile and synthetic material
- U4ic midsole
- Mesh upper
- Responsive flex
Pros
- Offers stable ride for users
- Offers both breathability and high performance
- Improves comfort
Cons
- Expensive
9. Brooks addiction walker
Brooks addiction shoe for overpronators comes with high support for low arches and offers controls for overpronators. The shoe feels great while walking and running and it is made for all day use. Also, the shoe maximizes users performance and makes them run longer, farther and faster. Other features of the shoe include:
- 100% leather
- Synthetic sole
- Midsole cushioning system
- Slip-resistant outsole
Pros
- Offers stability
- Lightweight and durable
- For all day use
Cons
- Expensive
10. Saucony jazz original
Saucony jazz comes with molded foam insole that offers dynamic shape to users foot. Its lace up system makes it easy for overpronators to stay fit with great in shoe feel. Other features of the shoe include:
- Rubber sole
- 100% textile and synthetic material
- Mesh upper
- ISOFIT design
- Plush tongue and collar
Pros
- Offers stability
- Delivers premium breathability
- Maximize users performance.
Cons
Expensive